I grew up in a quite ‘disembodied’ way – i.e. I was out of touch with my emotions & inner sensations, I could tell you how I wanted to feel but not how I actually felt. I easily dissociated from my body & emotions, particularly when it was unpleasant, or I didn’t know how to handle what was going on. Over time, this left me quite numb, depleted, uninspired and wondering what the hell was this life for, if this is what it’s gonna be like.
If this resonates with you, realize you are not alone. You are not broken. Our social constructs are. Embodiment is about Truth & Trust. Embodiment is the shift we all need in this modern era.
Through searching for my own truth over the years, I worked through many self-help programs, therapy sessions, motivational memes and anything else I could find to point me in the ‘right’ direction. Through a series of beautiful coincidences (synchronicities for my Jungian peers), I discovered embodiment work – and I fell in love.
I knew this is what I had been searching for all along. In a short time, I was able to navigate my emotional world, ‘hear’ the wisdom inherent in my body, and begin directing my life in a way that has given me genuine joy and fulfillment.
This has given me purpose now, and that is the greatest gift.
How I was living is a symptom of our modern times – I know this work can help so many others as well.
|Professional Title||Embodiment Coach (IICT), RYT 200, Certified Hypnotherapist (CHt)|
|Modalities||Feminine Embodiment, Non-Linear Movement Method®, RYT 200, Certified Hypnotherapist, Nondual Saiva Tantra|
|Training / qualifications|
Feminine Embodiment Coaching Certification (FEC)
|Code of Ethics||https://myiict.com/code-of-ethics/|
|Areas of Focus||Somatics, Embodiment, Intuitive Eating, Recovery from Codependency, Navigating Emotions, Meditation, Yoga, Nondual Tantra|
|Accepting New Clients||Yes|
|Accepted Payment Methods||Debit/Credit, Venmo|
|About the Nondual Approach|
To quote the immensely wise & embodied woman, Bonnie Bainbridge Cohen, “I’m sharing my perception, not the truth. The truth is in your experience.”
I share my insights & perspective through the lens of a western woman who is in love with the tradition of Nondual Śaiva Tantra/Kashmir Śaivism.
And, however much I deeply understand the nondual nature of reality, I also deeply know the individual lived perspectives and experiences we each have as beautifully unique, as well as having many commonalities - us all being human and all!
My particular areas of suffering & challenge, thus therefore growth & awakening involve issues having to do with eating/dieting/body image, codependency/people-pleasing, speaking up with truth/asserting healthy boundaries... and many aspects relating to these areas.
My insights aim to be of benefit to all of humanity, and may resonate more with those who’ve had more similar experiences as I have.
May what I share be a shining light for you to see within your own self.
|My Work is Influenced by||Christopher Hareesh Wallis, Michaela Boehm, Bonnie Bainbridge Cohen, Marion Woodman, Mary Oliver, Emerson, Dr. Gabor Mate, Dr. Bessel van der Kolk|
|Client Endorsements and Testimonials|
"Megan is such a beautiful soul and her work is a manifestation of love. I have had the honor of working with her in a women's health group. This woman is amazing! Gentle, accepting, loving, and authentic.
"Megan's powerful yet beautiful style of coaching has helped me get in touch with my personal truth and power. A wise, caring soul who makes you feel completely at ease, understood and empowered. Can't recommend her enough." - Deanna R.
"I highly recommend Megan Hart’s Embodiment Coaching. I needed help working through some deep seeded old patterns, but not by diving (yet again) into my mind, but by focusing on listening to my body’s innate wisdom.
|Clients I Work With||Individuals, Couples, Children and young people, Families, Groups|
|Types of Sessions||Online Video (I.e. Skype, Zoom), Long-term , Short-term|
|Wheel chair Access||N/A|