T. Bok is a teacher of present moment awareness pointing to the realization of your true nature. His root teacher is Adyashanti, but he has also been profoundly influenced by Ramana Maharshi, Jean Klein, and Byron Katie.  He has been deeply involved in meditation, silent retreats, breathwork, and plant medicine healing for over 25 years, and has been teaching for 10. His book Words Out of Silence was published by Non-Duality Press in 2016. He loves nothing more than sharing his understanding with clients eager to discover their true selves. He lives and teaches in Southern California.


Modalitiesnondual inquiry, spiritual mentoring, guided meditation, breathwork
Training / qualifications

Published author on non-duality, 20 yrs of silent retreat experience, trained in multiple forms of breath work, in private teaching practice for 10 yrs.

Areas of Focusanxiety, awakening, depression, embodiment, heartfelt meditative inquiry, meditation, mentorship, non-duality, parenting, recognizing true nature, trauma, spiritual mentorship
Accepting New Clients Yes


Accepted Payment MethodsVenmo, Paypal, Square
About the Nondual Approach

I have been a student of non-duality for 25 yrs. and a teacher for 10 yrs. It has been the greatest gift of my life to realize that although my life circumstances may not always be easy, I know without doubt that in this moment, I am well, always. My great intention is to help you realize this as well.

My Work is Influenced byAdyashanti, Byron Katie, Ramana Maharshi, Jean Klein
Clients I Work With Individuals, Groups
Types of SessionsFace-to-Face, Telephone, Online Video (I.e. Skype, Zoom), Long-term , Short-term
Wheel chair AccessYes
Insurance AcceptedNo